Fit Bits 

​

Studies have indicated that classroom physical activity breaks improve on-task behaviors in students, thereby increasing the learning experience of the child. Teachers can use FitBits™ to offer students a physical activity break lasting 7–10 minutes while simultaneously teaching nutrition concepts in the classroom.

 

Each book has activities targeted at a grade level. The Kindergarten book includes thirty activities; the Lower Elementary (grades 1–2) and Upper Elementary (grades 3–5) each have forty. The nutrition concepts include: Healthy Bodies, Food Groups, Fruits and Veggies, and Healthy Snacks.

 

Each book also includes a CD with music to play during the physical activity component, if desired.